We are proud to share that @pt.gerard was a member of the club before taking up the capacity of personal trainer for us. here is a little more about him in case you're thinking of aligning yourself with a trainer:
my name is gerard and i try to inspire people to be their best.
i believe exercise is a part of life and not just an optional extra.
with this in mind i want to work with you so you can see how exercise
can positively impact your life both mentally and physically.
i have always loved playing all kinds of competitive sport. soccer
has been one constant for me over the last 30 years and for the
last 20 of those years i have been able to play at a high level.
i still get the same enjoyment out of a tough game of soccer now
as i did when i first started
i love what i do because i get to see first hand the improvements
and satisfaction in clients when they reach a goal, whether it be a big milestone
or the first little step towards a much bigger goal.
please feel free to give me a call or just approach me in the gym if you
are thinking about making a positive change in your life. -certificate iv in fitness
-master trainer level 1
-industry specific training in kettlebells & suspension ropes
-diploma of remedial massage
-first aid & cpr
-received the 'institute champion' award from australian institute of fitness
-weight loss/muscle toning
-sport specific training
make sure you say g'day to gerard whenever you see him in the club next!