Showing posts for #motivation

Today I want you to SMILE! Look around, find beauty in the day, and to smile to yourself and lift your own spirits. No one is responsible for your happiness but YOU๐ŸŒป
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#laurensimpson #laurensimpsonfitness #lsfbabes #bossbabe #fitspo #fitfam #fitnessmotivation #progress #wbffpro #bikinipro #happy #motivation #wonderwoman #powerlifting #summer #inspire #wbff #beauty #fashion #fitness #travel

Today i want you to smile! look around, find beauty in the day, and to smile to yourself and lift your own spirits. no one is responsible for your happiness but you๐ŸŒป - - - #laurensimpson #laurensimpsonfitness #lsfbabes #bossbabe #fitspo #fitfam #fitnessmotivation #progress #wbffpro #bikinipro #happy #motivation #wonderwoman #powerlifting #summer #inspire #wbff #beauty #fashion #fitness #travel

9 hours ago
The most inspirational video ever! #motivationalmonday (Tag a friend who could use this)

The most inspirational video ever! #motivationalmonday (tag a friend who could use this)

4 hours ago
mondaysss ๐ŸŒถ

Mondaysss ๐ŸŒถ

41 minutes ago
No one is going to hand you shit. If they do, you will give it back, in some way or another. Because you only really keep what you earn.  What you know in your bones that you deserve. So if you know what you are worth, if you know what you deserve, if you have done the work, go out and get it. #getonnit #mondaymotivation

No one is going to hand you shit. if they do, you will give it back, in some way or another. because you only really keep what you earn. what you know in your bones that you deserve. so if you know what you are worth, if you know what you deserve, if you have done the work, go out and get it. #getonnit #mondaymotivation

9 hours ago
The best project you'll ever work on is you! Have a good night IGโœŒ๐Ÿผ๏ธ

The best project you'll ever work on is you! have a good night igโœŒ๐Ÿผ๏ธ

55 minutes ago
Savage ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
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@DOYOUEVEN ๐Ÿ‘ˆ๐Ÿผ๐Ÿ–ค 70% OFF BLACKOUT SALE IS NOW LIVE! ๐Ÿ–ค tap the link in our BIO! ๐Ÿ’ธ

Savage ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ . @doyoueven ๐Ÿ‘ˆ๐Ÿผ๐Ÿ–ค 70% off blackout sale is now live! ๐Ÿ–ค tap the link in our bio! ๐Ÿ’ธ

1 hour ago
You can NEVER have too many bikinis! This is my favourite new 'kini from my girls at @saltymermaidswim ๐Ÿ’›๐Ÿ’š๐Ÿ’™

You can never have too many bikinis! this is my favourite new 'kini from my girls at @saltymermaidswim ๐Ÿ’›๐Ÿ’š๐Ÿ’™

13 hours ago
REPORTS OF A RARE RHINO SIGHTING! ๐Ÿฆ๐Ÿ˜ฑ๐Ÿ˜‚ Remain calm! โœ‹๐Ÿผ There is only ONE loose even though he does have a tendency to run WILD! ๐Ÿ˜ˆ๐Ÿฆ๐Ÿ˜‚
Ryan-O โžก๏ธ Ry-No โžก๏ธ RHINO! Make sense? ๐Ÿ˜œ๐Ÿ˜‚ When I was in 3rd grade, I played baseball โšพ๏ธ (we ended up winning the championship ๐Ÿ†๐Ÿ™Œ๐Ÿผ) and it was during the season where I gained this nickname. I was literally the shortest player ๐Ÿ˜‚๐Ÿ™„ but I had WHEELS and so do RHINOS! ๐Ÿ˜Ž๐Ÿ˜œ Any nicknames you remember as kids?
Good thing I am a very happy and thankful ๐Ÿฆ 23.9 hours of the day! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜œ With Thanksgiving this week, I wanted to dedicate a post to my Ryanators and the platform that I have where I get to create and share what I am doing with you! ๐Ÿ‘๐Ÿผ
My bros @robertochoa125 & @rickochoa21 went ALL OUT on this ๐Ÿ”ฅ๐Ÿ”ฅ pic for me so I am going ALL OUT with the caption! ๐Ÿ˜‚๐Ÿ˜ I was hoping 2017 was gonna be a big one and I am so so thankful it was! ๐ŸŽ‰๐Ÿ’ฏ From the movies and shows I filmed (coming out next year), becoming a movie producer, really kick-starting my filmmaking career, dropping 2 new @OchoaBoyz music vids that got great feedback, ๐Ÿ”ฅ new music (you have heard some sneak peeks) from the new album coming, my gym snaps getting crazier ๐Ÿ˜‚, and especially my social media being our platform for love and positivity daily! ๐Ÿ’ฏ You all know how to make me smile and I love posting cause of that. Reading your comments is like drinking a vanilla shake..... Every comment (sip) gets better! ๐Ÿ˜๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
Thank you for growing with me......... and dealing with this

Reports of a rare rhino sighting! ๐Ÿฆ๐Ÿ˜ฑ๐Ÿ˜‚ remain calm! โœ‹๐Ÿผ there is only one loose even though he does have a tendency to run wild! ๐Ÿ˜ˆ๐Ÿฆ๐Ÿ˜‚ ryan-o โžก๏ธ ry-no โžก๏ธ rhino! make sense? ๐Ÿ˜œ๐Ÿ˜‚ when i was in 3rd grade, i played baseball โšพ๏ธ (we ended up winning the championship ๐Ÿ†๐Ÿ™Œ๐Ÿผ) and it was during the season where i gained this nickname. i was literally the shortest player ๐Ÿ˜‚๐Ÿ™„ but i had wheels and so do rhinos! ๐Ÿ˜Ž๐Ÿ˜œ any nicknames you remember as kids? good thing i am a very happy and thankful ๐Ÿฆ 23.9 hours of the day! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜œ with thanksgiving this week, i wanted to dedicate a post to my ryanators and the platform that i have where i get to create and share what i am doing with you! ๐Ÿ‘๐Ÿผ my bros @robertochoa125 & @rickochoa21 went all out on this ๐Ÿ”ฅ๐Ÿ”ฅ pic for me so i am going all out with the caption! ๐Ÿ˜‚๐Ÿ˜ i was hoping 2017 was gonna be a big one and i am so so thankful it was! ๐ŸŽ‰๐Ÿ’ฏ from the movies and shows i filmed (coming out next year), becoming a movie producer, really kick-starting my filmmaking career, dropping 2 new @ochoaboyz music vids that got great feedback, ๐Ÿ”ฅ new music (you have heard some sneak peeks) from the new album coming, my gym snaps getting crazier ๐Ÿ˜‚, and especially my social media being our platform for love and positivity daily! ๐Ÿ’ฏ you all know how to make me smile and i love posting cause of that. reading your comments is like drinking a vanilla shake..... every comment (sip) gets better! ๐Ÿ˜๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ thank you for growing with me......... and dealing with this "rhino" with long hair! ๐Ÿฆ๐Ÿ˜œ๐Ÿ˜‚๐Ÿ˜‚ #rhinosloveshakes #rhinosarelactoseintolerant ๐Ÿ˜‚๐Ÿ˜œ #getyourselfarhino ๐Ÿ˜‚๐Ÿ’ฏ๐Ÿ˜Ž๐Ÿฆ

2 hours ago
I'm weak as fuck right now, so here is a video of when I was stronger ๐Ÿ’๐Ÿป๐Ÿ’ช๐Ÿฝ
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My journey is constantly up and down.
I go from squatting 225 for reps to struggling to hit 135 for more than 3.
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I always remind myself though. That if I have done it before I can do it again.
Starting over doesn't deter me, it sucks a bit lol, but I know that I am capable. 
I am capable of doing more.
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So I have no excuses but to get back there.

I'm weak as f**k right now, so here is a video of when i was stronger ๐Ÿ’๐Ÿป๐Ÿ’ช๐Ÿฝ . my journey is constantly up and down. i go from squatting 225 for reps to struggling to hit 135 for more than 3. . i always remind myself though. that if i have done it before i can do it again. starting over doesn't deter me, it sucks a bit lol, but i know that i am capable. i am capable of doing more. . so i have no excuses but to get back there.

1 hour ago
I tried to be a martini but ended up on the rocks ๐Ÿฅƒโœจ #selfie #selflove #motivation #dressshopping #booty๐Ÿ‘ #gay #lesbian #queer

I tried to be a martini but ended up on the rocks ๐Ÿฅƒโœจ #selfie #selflove #motivation #dressshopping #booty๐Ÿ‘ #g*y #lesbian #q***r

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What's up fit fam!!! So in honor of Thanks Giving Week @barbellaestheticsapparel wants to allow everyone the opportunity to stock up on some Ts for the family and yourself at an affordable price!

HEAD TO THE ONLINE SHOP ( link in bio) & USE PROMO

What's up fit fam!!! so in honor of thanks giving week @barbellaestheticsapparel wants to allow everyone the opportunity to stock up on some ts for the family and yourself at an affordable price! head to the online shop ( link in bio) & use promo "blackfriday45" to receive 45% off entire order!!!! stock up fit fam!!! #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #sunday #sundaymorningvibes #amsterdam #klompen #quads #tutoriali #glutes #blackfriday #getfit

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Weekdays or the weekend, it's important to get used to the concept that the profits come day by day and anchor all that on a daily basis in order to attract more and more. ๐Ÿ˜Œโ˜
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The best way to predict the future
is to create it yourself. ๐Ÿ”ฎ
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Click the link in bio for more details! ๐Ÿ”
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#money #investment #passiveincome #freedom #vision #hustle #motivation #success #consistency #profits #leisure #satisfaction #travel #wealth #passivecrypto #bitcoin #ethereum #litecoin #forex #trading #blockchain
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@quotes @richkidsontheworld @entrepreneur @real.college.girls @technology @youtube @unboxtherapy @thefitacademy @outlaw_boat_krew @pepsi @allison.parker22 @secret.academy @dailydose @f1 @gaemofthrones @hotpartyfeeds @jason__stone

Weekdays or the weekend, it's important to get used to the concept that the profits come day by day and anchor all that on a daily basis in order to attract more and more. ๐Ÿ˜Œโ˜ ~~~~~~~~~~~~~~~~~~~~~~~ the best way to predict the future is to create it yourself. ๐Ÿ”ฎ ~~~~~~~~~~~~~~~~~~~~~~~~~~~ click the link in bio for more details! ๐Ÿ” _________________________________________ #money #investment #passiveincome #freedom #vision #hustle #motivation #success #consistency #profits #leisure #satisfaction #travel #wealth #passivecrypto #bitcoin #ethereum #litecoin #forex #trading #blockchain --------------------------------------- @quotes @richkidsontheworld @entrepreneur @real.college.girls @technology @youtube @unboxtherapy @thefitacademy @outlaw_boat_krew @pepsi @allison.parker22 @secret.academy @dailydose @f1 @gaemofthrones @hotpartyfeeds @jason__stone

just now
Never stop fighting the best is yet to come. #fight #people #neverquit #success #motivation #doitforyou

Never stop fighting the best is yet to come. #fight #people #neverquit #success #motivation #doitforyou

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Here lately Iโ€™ve really been trying to lean out. Iโ€™ve been eating healthier, actually doing cardio. I also started an intermittent fast. It seems like my hard work is paying of. In the past month and a half Iโ€™ve dropped 14lbs and I have about another 10 to go. 
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#fitnessaddict #fitness #fit #gym #motivation #workout #fitspo #bodybuilding #healthy #strong #fitfam #cleaneating #gymlife #fitnessmotivation #muscle #shredded #aesthetics #gains #dedication #fitnessfreak #physique #toolpic #chesttat #tatted

Here lately i’ve really been trying to lean out. i’ve been eating healthier, actually doing cardio. i also started an intermittent fast. it seems like my hard work is paying of. in the past month and a half i’ve dropped 14lbs and i have about another 10 to go. ______________________________________________________ #fitnessaddict #fitness #fit #gym #motivation #workout #fitspo #bodybuilding #healthy #strong #fitfam #cleaneating #gymlife #fitnessmotivation #muscle #shredded #aesthetics #gains #dedication #fitnessfreak #physique #toolpic #chesttat #tatted

just now
Tun wir mal so als wรคren das Muskeln und kein Schwabbelfett ๐Ÿ˜‚ .
Ok ok Hรคlfte Hรคlfte ๐Ÿ˜Œ .
An sich selbst zu glauben ist wohl das Schwierigste und zu gleich das Wichtigste, wenn es darum geht seine Ziele zu erreichen. 
Warum? Weil man sich selbst gerne viel weniger zutraut, als man im Stande ist zu leisten. Man sagst sich:

Tun wir mal so als wären das muskeln und kein schwabbelfett ๐Ÿ˜‚ . ok ok hälfte hälfte ๐Ÿ˜Œ . an sich selbst zu glauben ist wohl das schwierigste und zu gleich das wichtigste, wenn es darum geht seine ziele zu erreichen. warum? weil man sich selbst gerne viel weniger zutraut, als man im stande ist zu leisten. man sagst sich:"das schaffe ich eh nicht." määääp.. falsche einstellung. durch so ein denken verliert man irgendwann die motivation überhaupt noch irgendwas zu tun. also glaubt an euch selbst und lasst euch auch von niemand anderem was anderes einreden. denn wenn jemand sagt "das geht nicht", dann sind das seine grenzen und nicht deine! ๐Ÿ˜‰ . . . #health #fitness #fitnessmotivation #tflers #fitgirl #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #transformation #training #photooftheday #health #healthy #instahealth #healthychoices #active #abnehmen2017 #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #transformation

just now
It's never an easily defeated fight with Sagittarius.
What archer have ever bowed down or backed off?
They are war. #nobandana now.

Good to be back

Photo Credits - @jwmarriottpune
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#morning #world #self #motivation #hardwork #lifestyle #people #shootlife #artofvisuals #happiness #energy #strength #travel #world #project #meย #nature #instapic #instagood #instadaily #picoftheday #photooftheday #photography #like4like #followforfollow #follow4follow #instatravel #travelgram #instagram

It's never an easily defeated fight with sagittarius. what archer have ever bowed down or backed off? they are war. #nobandana now. good to be back photo credits - @jwmarriottpune . #morning #world #self #motivation #hardwork #lifestyle #people #shootlife #artofvisuals #happiness #energy #strength #travel #world #project #me #nature #instapic #instagood #instadaily #picoftheday #photooftheday #photography #like4like #followforfollow #follow4follow #instatravel #travelgram #instagram

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Really dope getting to hang wit my dude @themarcusperry and gettin to shoot the shit wit him. Awesome guy and has been really supportive of my journey. Much appreciated. Then it's these two dudes of whom I stayed on their igs and YouTube stuff to help.me get through my cardio sessions and stuff. Trying to get big like them. My homies @jjanowit and @namnamnamm some of the coolest dudes I got to meet hanging backstage. These two put in serious work in the gym and Nam stay with badass routines! Jordan be going HAM on his leg days or everyday. Dude is beast! Thank you guys for being mad cool and stuff and all the inspiration!

#workout #fitness #gym #motivation #exercise #fitfam #cardio #bodybuilding #getfit #workhard #fitlife #muscles #powerlifting #beastmode #girlswholift #iifym #mensphysique #gainz #fitnessmotivation #fitnessaddict #fitnessmodel #fitnessjourney #fitnessinspiration #fitnesslifestyle #letswork

Really dope getting to hang wit my dude @themarcusperry and gettin to shoot the s**t wit him. awesome guy and has been really supportive of my journey. much appreciated. then it's these two dudes of whom i stayed on their igs and youtube stuff to help.me get through my cardio sessions and stuff. trying to get big like them. my homies @jjanowit and @namnamnamm some of the coolest dudes i got to meet hanging backstage. these two put in serious work in the gym and nam stay with badass routines! jordan be going ham on his leg days or everyday. dude is beast! thank you guys for being mad cool and stuff and all the inspiration! #workout #fitness #gym #motivation #exercise #fitfam #cardio #bodybuilding #getfit #workhard #fitlife #muscles #powerlifting #beastmode #girlswholift #iifym #mensphysique #gainz #fitnessmotivation #fitnessaddict #fitnessmodel #fitnessjourney #fitnessinspiration #fitnesslifestyle #letswork

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Hamptons inspired Brisbane Living!

This huge 2 storey home has just been completed by Real Living Homes just 10km from Brisbaneโ€™s CBD. 
The home has beautiful features in every room with the ownerโ€™s personal taste and styling shining through to create a beautiful end result. .
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#build #builder #architect #architecture #design #motivation #luxuryhomes #luxury #house #house #home #mystyle #design #designer #designerhome #designerhomes #custom #customhome #customhomebuilder #sunshinecoast #sunshinecoastbuilder

Hamptons inspired brisbane living! this huge 2 storey home has just been completed by real living homes just 10km from brisbane’s cbd. the home has beautiful features in every room with the owner’s personal taste and styling shining through to create a beautiful end result. . . . . . . #build #builder #architect #architecture #design #motivation #luxuryhomes #luxury #house #house #home #mystyle #design #designer #designerhome #designerhomes #custom #customhome #customhomebuilder #sunshinecoast #sunshinecoastbuilder

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VIENS!!!!
On y va, prend ton sac on s'entraine aujourd'hui.
๐Ÿ”นpec ou dos je vais y reflechir.... ------------------------------------------
#love #fitfam #fitness #teamshape #fashion #food #cleaneating #chestday #picoftheday #health #motivation #gym #flexibledieting #3athlon #football #dieting #determination #fitboy #gymaddict #fitgirl #lovely #followme #triathlon #coaching #bodybuilding

Viens!!!! on y va, prend ton sac on s'entraine aujourd'hui. ๐Ÿ”นpec ou dos je vais y reflechir.... ------------------------------------------ #love #fitfam #fitness #teamshape #fashion #food #cleaneating #chestday #picoftheday #health #motivation #gym #flexibledieting #3athlon #football #dieting #determination #fitboy #gymaddict #fitgirl #lovely #followme #triathlon #coaching #bodybuilding

just now
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