Showing posts for #generationiron

What y’all think of this posing routine by @chul_soon ?? #OPINION #Unique #bodybuilding #chulsoon #generationiron

What y’all think of this posing routine by @chul_soon ?? #opinion #unique #bodybuilding #chulsoon #generationiron

5 days ago
@shawnrayifbbpro 💯💯👌 the man on the stage, gym and now Media 🎥 #ShawnRay #bodybuilding #generationiron #power #NeverGiveUp

@shawnrayifbbpro 💯💯👌 the man on the stage, gym and now media 🎥 #shawnray #bodybuilding #generationiron #power #nevergiveup

2 days ago
Acrobat bodybuilder?! 🤷‍♂️ #hmm #interesting #bodybuilding #generationiron @beastugis

Acrobat bodybuilder?! 🤷‍♂️ #hmm #interesting #bodybuilding #generationiron @beastugis

3 days ago
#Legend #Repost @generationironofficial
・・・
On set in Arlington Texas for @ronniecoleman8 movie #TheKing 🎬👑 #ComingSoon #Legend #generationiron #bodybuilding

#legend #repost @generationironofficial ・・・ on set in arlington texas for @ronniecoleman8 movie #theking 🎬👑 #comingsoon #legend #generationiron #bodybuilding

2 days ago
@ifbbproakimwilliams doing some light Squats... just 6 plates on each side... #TeamGI #LegDay #bodybuilding #generationiron #AkimWilliams

@ifbbproakimwilliams doing some light squats... just 6 plates on each side... #teamgi #legday #bodybuilding #generationiron #akimwilliams

Yesterday
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It’s not everyday I get dressed up
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But when I do I make sure to rock my own unique style
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From high end designers to hidden gems at ross
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Always stay true to yourself and fuck everyone else opinion
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There Opinion is irrelevant and is usually a response to their own failure to kill comfort and insecurities
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To stay relevant one must continue to kill comfort and break barriers
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Dress up more often, try different foods, travel more frequently
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Learn new words, find new hobbies,
research history
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Rearrange your inner circle
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Evolve in a direction that brings pure joy, satisfaction and constant value
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Most importantly always be You. 👊
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#jordansupino #motivation #inspire #mondaymotivation #cancerkiller #cancerfree #100to0 #concentrixfit #cxfit #imtherealdealwhatsyourstory #generationiron #beardking #mcm #versace #hublot #louboutins #style #fashion #kardashians #kardashian #bodybuilding

. . it’s not everyday i get dressed up . but when i do i make sure to rock my own unique style . from high end designers to hidden gems at ross . always stay true to yourself and f**k everyone else opinion . there opinion is irrelevant and is usually a response to their own failure to k**l comfort and insecurities . to stay relevant one must continue to k**l comfort and break barriers . dress up more often, try different foods, travel more frequently . learn new words, find new hobbies, research history . rearrange your inner circle . evolve in a direction that brings pure joy, satisfaction and constant value . most importantly always be you. 👊 . . . . . . #jordansupino #motivation #inspire #mondaymotivation #cancerkiller #cancerfree #100to0 #concentrixfit #cxfit #imtherealdealwhatsyourstory #generationiron #beardking #mcm #versace #hublot #louboutins #style #fashion #kardashians #kardashian #bodybuilding

31 minutes ago
@james.bondi joins #TeamGI 🇧🇷 Welcome 🌎 Bem-vindo ao time #GenerationIron Brasil! Juntos somos mais fortes! 💪 #bodybuilding #brasil #power

@james.bondi joins #teamgi 🇧🇷 welcome 🌎 bem-vindo ao time #generationiron brasil! juntos somos mais fortes! 💪 #bodybuilding #brasil #power

34 minutes ago
„Am Ende werde ich sagen: Es war nicht immer einfach, aber ich habe es geschafft.“
••••••••••<<>>••••••••••
Haltet an euren Zielen fest, lasst euch nicht unterkriegen. Lasst euch durch diese wunderbaren Menschen inspirieren und motivieren:
@m_k_aestethic 
@fit.ink.shredz 
@pascalmunzfitness 
@diesel.josh 
@24max94 
@joe_lewis_fitness 
@jaco_nordmann 
@janmerkl 
@jannik_disch 
@don.majestro 
@ironxell_steelheart 
@_2_face__ 
@rudiw_fit_ 
@corneliaritzke 
@tobias_rothe 
@johannes_luckas 
@holgergugg ... more will follow...
••••••••••••<<>>•••••••••••••
#aesthetic #anabol #bodytransformation #bodybuilding #beard #derwilleindir #derwillezählt #eatclean #estcleantraindirty #eatsleeptrainrepeat #fitfam #fitnesslifestyle #staymotivated #generationiron #proudtobemcfit #healthylifestyle #icaniwill #instafit #mission #krafttraining #artwork #pump #power

„am ende werde ich sagen: es war nicht immer einfach, aber ich habe es geschafft.“ ••••••••••<<>>•••••••••• haltet an euren zielen fest, lasst euch nicht unterkriegen. lasst euch durch diese wunderbaren menschen inspirieren und motivieren: @m_k_aestethic @fit.ink.shredz @pascalmunzfitness @diesel.josh @24max94 @joe_lewis_fitness @jaco_nordmann @janmerkl @jannik_disch @don.majestro @ironxell_steelheart @_2_face__ @rudiw_fit_ @corneliaritzke @tobias_rothe @johannes_luckas @holgergugg ... more will follow... ••••••••••••<<>>••••••••••••• #aesthetic #anabol #bodytransformation #bodybuilding #beard #derwilleindir #derwillezählt #eatclean #estcleantraindirty #eatsleeptrainrepeat #fitfam #fitnesslifestyle #staymotivated #generationiron #proudtobemcfit #healthylifestyle #icaniwill #instafit #mission #krafttraining #artwork #pump #power

48 minutes ago
Are you looking to feed your muscles with top quality supplements? Then look no further and check out our phenomenal ingredients packed into all of our products.
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#concentrixft #cxfit #imtherealdealwhatsyourstory #fitness #fitspo #fitfam #vegan #weightloss #fatloss #muscle #power #gains #mcm #mondaymotivation #100to0 #supplements #shredded #generationiron #max #npc #ifbb #wbff #womenwholift #mensfitness

Are you looking to feed your muscles with top quality supplements? then look no further and check out our phenomenal ingredients packed into all of our products. . . . . #concentrixft #cxfit #imtherealdealwhatsyourstory #fitness #fitspo #fitfam #vegan #weightloss #fatloss #muscle #power #gains #mcm #mondaymotivation #100to0 #supplements #shredded #generationiron #max #npc #ifbb #wbff #womenwholift #mensfitness

1 hour ago
Treino de bracetas ontem com meu parceiro @cesarmarcielpersonal .
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.do jeito que os haters gostam 😈🔪💀 #sqn hahahaha. .
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.treino com volume alto e de exercícios isolados . #vivaosisolados
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.valeu cesinha ! Treino monstro .
.ps*1combinamos a cor da camisa porque é Natal é natal ..... kkkk
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.ps2* se não fizer careta não vale👊🏿
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.#teameudeslima #muscle #pump #generationiron #lifestyle #bodybuilding #lifting #hardcore #musculação #train #npng

Treino de bracetas ontem com meu parceiro @cesarmarcielpersonal . . .do jeito que os haters gostam 😈🔪💀 #sqn hahahaha. . . .treino com volume alto e de exercícios isolados . #vivaosisolados . .valeu cesinha ! treino monstro . .ps*1combinamos a cor da camisa porque é natal é natal ..... kkkk . .ps2* se não fizer careta não vale👊🏿 . .#teameudeslima #muscle #pump #generationiron #lifestyle #bodybuilding #lifting #hardcore #musculação #train #npng

1 hour ago
Thank you @hdbody for being our Santa 🎅🏼🎁💪🏽 what a lovely surprise 😍💝 we looooove it a lot 💪🏽🙏🏼🎄and couldn't ask for more motivation for the next year ❤️🎄🎁 #holidaysarecoming 😍
'
#hdbodylifestyle 
#fitgirl#hotbodies#bodybuilding #fitfam#GYMLIFE  #generationiron #polskagenetics #Activlab #betterbodies  #girlswithmuscle #activlabteam #germanfitness  #powerladies  #HDbody#bossfitgirls#kulturystyka#ifbbgermany #bodybuildingcom#silownia#fitfam #animal #fitnessfigure#ifbb#winnerspsychology#anaboliclife#animalwoman#siłownia #offseason#grateful

Thank you @hdbody for being our santa 🎅🏼🎁💪🏽 what a lovely surprise 😍💝 we looooove it a lot 💪🏽🙏🏼🎄and couldn't ask for more motivation for the next year ❤️🎄🎁 #holidaysarecoming 😍 ' #hdbodylifestyle #fitgirl#hotbodies#bodybuilding #fitfam#gymlife #generationiron #polskagenetics #activlab #betterbodies #girlswithmuscle #activlabteam #germanfitness #powerladies #hdbody#bossfitgirls#kulturystyka#ifbbgermany #bodybuildingcom#silownia#fitfam #animal #fitnessfigure#ifbb#winnerspsychology#anaboliclife#animalwoman#siłownia #offseason#grateful

1 hour ago
Parabéns pelo reconhecimento internacional filhão @james.bondi !!
O pai tá muito orgulhoso 😊
Que venha 2018, estamos sedentos 💪🏼😤
#ColecionandoTroféus 🏆
#Repost @generationironofficial (@get_repost)
・・・
@james.bondi joins #TeamGI 🇧🇷 Welcome 🌎 Bem-vindo ao time #GenerationIron Brasil! Juntos somos mais fortes! 💪 #bodybuilding #brasil #power
. . . 
Bioquímica Anabólica - Consultoria para alto rendimento e promoção da saúde.
🔬 @bioquimica.anabolica 🔮
Coach - PhD @kaminskao
Médica - Dra @drathaisquadros
#BioquimicaAnabolica
⚗️ @IntegralMedica #IntegralMedica #IntegralExpert #IntegralTeam
💊 @Fmiligrama #Fmiligrama
💀 @DarknessNation #DarknessNation

Parabéns pelo reconhecimento internacional filhão @james.bondi !! o pai tá muito orgulhoso 😊 que venha 2018, estamos sedentos 💪🏼😤 #colecionandotroféus 🏆 #repost @generationironofficial (@get_repost) ・・・ @james.bondi joins #teamgi 🇧🇷 welcome 🌎 bem-vindo ao time #generationiron brasil! juntos somos mais fortes! 💪 #bodybuilding #brasil #power . . . bioquímica anabólica - consultoria para alto rendimento e promoção da saúde. 🔬 @bioquimica.anabolica 🔮 coach - phd @kaminskao médica - dra @drathaisquadros #bioquimicaanabolica ⚗️ @integralmedica #integralmedica #integralexpert #integralteam 💊 @fmiligrama #fmiligrama 💀 @darknessnation #darknessnation

1 hour ago
Most physicians recommend [Legs Day] taken twice a week for a minimum of 50 minutes. 🌡💉💊👨‍⚕️👩‍⚕️

Most physicians recommend [legs day] taken twice a week for a minimum of 50 minutes. 🌡💉💊👨‍⚕️👩‍⚕️

1 hour ago
Mais um Brasileiro se junta ao Time do GI3. Já temos um post sobre ele aqui na página, a fera @james.bondi

James que teve um retorno as competições de maneira sensacional e agora faz parte do #Teamgenerationiron .

#Repost @generationironofficial (@get_repost)
・・・
@james.bondi joins #TeamGI 🇧🇷 Welcome 🌎 Bem-vindo ao time #GenerationIron Brasil! Juntos somos mais fortes! 💪 #bodybuilding #brasil #power

Mais um brasileiro se junta ao time do gi3. já temos um post sobre ele aqui na página, a fera @james.bondi james que teve um retorno as competições de maneira sensacional e agora faz parte do #teamgenerationiron . #repost @generationironofficial (@get_repost) ・・・ @james.bondi joins #teamgi 🇧🇷 welcome 🌎 bem-vindo ao time #generationiron brasil! juntos somos mais fortes! 💪 #bodybuilding #brasil #power

1 hour ago
Sometimes i want to put on make up and then i ask myself whats the point 😭😭😪😪

Sometimes i want to put on make up and then i ask myself whats the point 😭😭😪😪

1 hour ago
James Bondi acaba de entrar para o time Generation Iron Brasil. Acesse o link na bio e saiba mais sobre esse bodybuilder que também é agente secreto... Ops, eu quis dizer arquiteto 😁💪🏽
#generationiron #generationironbrasil #timegi #familiagi #timegenerationiron #timegenerationironbrasil #famliagenerationiron .
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#bodybuildingmotivation #bodybuilding #bodybuildingbrasil #nopainnogain #treinohard #musculacao #treinodepeito #academia #instafit #motivation #ifbb #ifbbpro #fitness #bodybuildinglifestyle #foco #foconameta #focoforcaefe 🇺🇸 @generationironofficial

James bondi acaba de entrar para o time generation iron brasil. acesse o link na bio e saiba mais sobre esse bodybuilder que também é agente secreto... ops, eu quis dizer arquiteto 😁💪🏽 #generationiron #generationironbrasil #timegi #familiagi #timegenerationiron #timegenerationironbrasil #famliagenerationiron . . . . #bodybuildingmotivation #bodybuilding #bodybuildingbrasil #nopainnogain #treinohard #musculacao #treinodepeito #academia #instafit #motivation #ifbb #ifbbpro #fitness #bodybuildinglifestyle #foco #foconameta #focoforcaefe 🇺🇸 @generationironofficial

1 hour ago
Godt å kunne løfte tungt igjen etter to uker med sykdom 🤧😷 Ha en fortreffelig mandag ☺️ #satselixiaryen

Godt å kunne løfte tungt igjen etter to uker med sykdom 🤧😷 ha en fortreffelig mandag ☺️ #satselixiaryen

3 hours ago
Restday 😓🙌
#restday#regeneration#relax#monday#winter#christmas#snow#cold#home#bavaria#munich#murnau#boy#lifestyle#goodlife#deficated#bodyengineers#muscle#strong#bodybuilding#generationiron#beast#beastmode#sport#workout#gym#gymlife#gymtime#like4like#follow4follow

Restday 😓🙌 #restday#regeneration#relax#monday#winter#christmas#snow#cold#home#bavaria#munich#murnau#boy#lifestyle#goodlife#deficated#bodyengineers#muscle#strong#bodybuilding#generationiron#beast#beastmode#sport#workout#gym#gymlife#gymtime#like4like#follow4follow

4 hours ago
Deadlift today. Working at 6 reps today. Managed 220kg x 6 reps x 3 sets. Failed on the 6th rep on the 3rd set but had about 10 seconds rest paused and finished it. Awesome session back after a few days off. 
#strong #bodybuilding #gym #power #powerlifting #strongman #fitness #strengthshop #motivation #dedication #getitdone #nevergiveup #dontbeafraidtofail #ryderwearshoes #ryderwear #weightlifting #work #thecursepreworkout #generationiron #competition #supplements #mindset #sacrifice #giveitallittakes #cobralabs

Deadlift today. working at 6 reps today. managed 220kg x 6 reps x 3 sets. failed on the 6th rep on the 3rd set but had about 10 seconds rest paused and finished it. awesome session back after a few days off. #strong #bodybuilding #gym #power #powerlifting #strongman #fitness #strengthshop #motivation #dedication #getitdone #nevergiveup #dontbeafraidtofail #ryderwearshoes #ryderwear #weightlifting #work #thecursepreworkout #generationiron #competition #supplements #mindset #sacrifice #giveitallittakes #cobralabs

4 hours ago
Mjölnir ist das Symbol für den Gott Thor, seine unglaubliche Kraft schlug die Midgard Schlange und die Riesen in die Flucht. RedWarriors#FightClub#Nomads#Red&White#Worldwide#Brotherhood#Bruderschaft#NoMercy#Bodybuilding#Fitness#Rebellen#Outlaw#Lawless#RW4Life#Fighter#NewGeneration#GenerationIron#Warrior#IronWarrior#81#Street#Gang#LaFamilia#Family#HarleyDavidson#Ehrlichkeit#Loyalität#Respect#Tattoo#WarriorsArena#Elite

Mjölnir ist das symbol für den gott thor, seine unglaubliche kraft schlug die midgard schlange und die riesen in die flucht. redwarriors#fightclub#nomads#red&white#worldwide#brotherhood#bruderschaft#nomercy#bodybuilding#fitness#rebellen#outlaw#lawless#rw4life#fighter#newgeneration#generationiron#warrior#ironwarrior#81#street#gang#lafamilia#family#harleydavidson#ehrlichkeit#loyalität#respect#tattoo#warriorsarena#elite

5 hours ago
New Arrival from USA FAT GRIPZ Available now @ U.A.E www.souq.com (East Athlete Store) to purchase click on the BIO link, Original Price Plus shipping to U.A.E is: 275AED! Now Available for: 125AED! .Join the IFBB PRO'S Training Style and line up with the monster's! (FREE GIFT WITH EACH ORDER)
وصلنا حديثا من أمريكا فات غربز يستعمل هذا المنتج من قبل أبطال العالم متوفر الأن بالأمارات على موقع سوق.كوم والدفع عند التسليم للشراء يرجى الضغط على الرابط المتوفر فى البايو. هدية مجانية مع كل طلبية.
#bodybuilding #sport #gym #KSA #Ronniecoleman #philheath #jaycutler #kaigreene #bigramy #GASP #ifbb #MrOlympiallc #goldsgym #otomix #training #eastathlete #eastathletes #muscle #workout #powerlifting #monstaclothing #generationiron #dubai #cardilloweightbelts

New arrival from usa f*t gripz available now @ u.a.e www.souq.com (east athlete store) to purchase click on the bio link, original price plus shipping to u.a.e is: 275aed! now available for: 125aed! .join the ifbb pro's training style and line up with the monster's! (free gift with each order) وصلنا حديثا من أمريكا فات غربز يستعمل هذا المنتج من قبل أبطال العالم متوفر الأن بالأمارات على موقع سوق.كوم والدفع عند التسليم للشراء يرجى الضغط على الرابط المتوفر فى البايو. هدية مجانية مع كل طلبية. #bodybuilding #sport #gym #ksa #ronniecoleman #philheath #jaycutler #kaigreene #bigramy #gasp #ifbb #mrolympiallc #goldsgym #otomix #training #eastathlete #eastathletes #muscle #workout #powerlifting #monstaclothing #generationiron #dubai #cardilloweightbelts

5 hours ago
Suplementação No Futebol 
Uma dieta saudável e suplementação adequada têm por objetivo ajudar o jogador de futebol a suportar um treinamento intenso e melhorar seus resultados com um risco menor de problemas de saúde e lesões (o que poderia ocorrer se ele tentasse melhorar os resultados com treinos mais intensos ainda). A Nutrição Adequada favorece o jogador a potencializar sua habilidade, rendimento e sucesso. Um atleta bem nutrido rende mais, é mais forte, se recupera mais rápido e consegue melhores resultados.

Antes de ingerir suplementos, um atleta de futebol deve ser orientado sobre o que não é considerado doping. 
Vem Comigo Nutri Janaina Marques ⚽️💪🏻
Planejamento individualizado 💪🏻Determinação 🍏 Hábito Alimentar 👉🏻foco 👊🏻 #teambalestrin  #ifbbpro 
#revistacf #fibradoporra
#hardwork  #gohardorgohome 
#muscle #beastmode
 #gymlife #foco #fitlife
 #fitnessmodel
#generationiron #fitnesslife
#monster #segueoplano
#strongmam #strongwomam
#bodybuilderlifestyle #eatclean 
#precontest #massnutrition 
#vidasaudávelco 👊🏻
#lcostabodybuilder
#teambalestrin #ifbbrj
#vempraformula  #ifbbpro #gymlife
#revistacf #fibradoporra  #fitnessmodel
#generationiron #fitnesslife
#monster #segueoplano
#strongmam 
#bodybuilderlifestyle 
#vidasaudável
#30tododia

Suplementação no futebol uma dieta saudável e suplementação adequada têm por objetivo ajudar o jogador de futebol a suportar um treinamento intenso e melhorar seus resultados com um risco menor de problemas de saúde e lesões (o que poderia ocorrer se ele tentasse melhorar os resultados com treinos mais intensos ainda). a nutrição adequada favorece o jogador a potencializar sua habilidade, rendimento e sucesso. um atleta bem nutrido rende mais, é mais forte, se recupera mais rápido e consegue melhores resultados. antes de ingerir suplementos, um atleta de futebol deve ser orientado sobre o que não é considerado doping. vem comigo nutri janaina marques ⚽️💪🏻 planejamento individualizado 💪🏻determinação 🍏 hábito alimentar 👉🏻foco 👊🏻 #teambalestrin #ifbbpro #revistacf #fibradoporra #hardwork #gohardorgohome #muscle #beastmode #gymlife #foco #fitlife #fitnessmodel #generationiron #fitnesslife #monster #segueoplano #strongmam #strongwomam #bodybuilderlifestyle #eatclean #precontest #massnutrition #vidasaudávelco 👊🏻 #lcostabodybuilder #teambalestrin #ifbbrj #vempraformula #ifbbpro #gymlife #revistacf #fibradoporra #fitnessmodel #generationiron #fitnesslife #monster #segueoplano #strongmam #bodybuilderlifestyle #vidasaudável #30tododia

5 hours ago
Guys watch this Very Important video by our friends at @varyjer_motivation that puts a new meaning on expression - YOU HAVE NO EXCUSES 🙌 #GenerationIron #VaryjerMotivation #bodybuilding #inspirational

Guys watch this very important video by our friends at @varyjer_motivation that puts a new meaning on expression - you have no excuses 🙌 #generationiron #varyjermotivation #bodybuilding #inspirational

6 hours ago
🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨
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List of excuses I don’t want to hear: 🙅🏽‍♂️ 1. I don’t have the time. ⌚️(This was at 6am. Make the time)
	2. I don’t have the money.💰 (find a buddy so that you can split the cost 🤷🏽‍♂️) 3. I’m too 😴 . (You will either be tired or tired of not liking what you see in the mirror)
***********************
📱248-595-3077📱
***********************
💻www.WillpowerFitnessGroup.com💻

🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 *********************** list of excuses i don’t want to hear: 🙅🏽‍♂️ 1. i don’t have the time. ⌚️(this was at 6am. make the time) 2. i don’t have the money.💰 (find a buddy so that you can split the cost 🤷🏽‍♂️) 3. i’m too 😴 . (you will either be tired or tired of not liking what you see in the mirror) *********************** 📱248-595-3077📱 *********************** 💻www.willpowerfitnessgroup.com💻

6 hours ago
When my Lords & Lions hoodie passes the boss's

When my lords & lions hoodie passes the boss's "business casual" test 😀😀... i'm pretty sure it's the gold emblem on the sleeve.... i'm keeping this thing on all day, weather permitting! plus secret santa gifts were delivered... that's a big bag too. woohoo! oh, and yes i leave the house for more than the gym!..... but not much more lol . . . . #bodybuilding #gains #food #fitness #motivation #gym #eattolive #generationiron #lordsandlionsbrand #inspiredmusclemedia @bodyofmuscle @inspiredmusclemedia #thoughtsbecomethings #healthcare #workflow #irontherapy #idratherbelifting #bulk #bulkingseason #gymfidel #sponsoredathlete #businesscasual #secretsanta

6 hours ago
🏆Assistam e entendam a minha vida e minha visão dos sonhos, de ter fé para realizá-los!🙏
➡Deslize para lado para assistir completo ➡
@atletaeduh1994

#unifacvest
@vn_suplementacao
@bodyactionsul
@farmaciaextrato
@copafitnessacademia
@drmarcoscsj
#postocopacaba
#ovoscentenario
@academia.masterbc
@ifbbsc ____________________________________________
#ifbb #ifbbsc #ifbbbrasil #ifbbpro #ifbbelitepro
#fisiculturismo #bodybuilding #ifbb #ifbbsc
 #hardwork #dedication #motivacao #motivation #lifestyle #saude #esporte #musculação #fitness #fit  #powerlifting #nuncadesista #sonhos #generationiron #mrolympia

🏆assistam e entendam a minha vida e minha visão dos sonhos, de ter fé para realizá-los!🙏 ➡deslize para lado para assistir completo ➡ @atletaeduh1994 #unifacvest @vn_suplementacao @bodyactionsul @farmaciaextrato @copafitnessacademia @drmarcoscsj #postocopacaba #ovoscentenario @academia.masterbc @ifbbsc ____________________________________________ #ifbb #ifbbsc #ifbbbrasil #ifbbpro #ifbbelitepro #fisiculturismo #bodybuilding #ifbb #ifbbsc #hardwork #dedication #motivacao #motivation #lifestyle #saude #esporte #musculação #fitness #fit #powerlifting #nuncadesista #sonhos #generationiron #mrolympia

6 hours ago
Dia de inspiração e motivação total..!!! Com esse cara @fabiocaverna 👈 sou fã. #blackskull #blackskullusa #naopodeparar #bodybuilder #bodybuilding #generationiron #teamdiogofeijó #campinagrande #natal #rn #pb

Dia de inspiração e motivação total..!!! com esse cara @fabiocaverna 👈 sou fã. #blackskull #blackskullusa #naopodeparar #bodybuilder #bodybuilding #generationiron #teamdiogofeijó #campinagrande #natal #rn #pb

8 hours ago
Quando coach da assistencia sem igual a km de distância...
Foi de fato meu melhor shape e minha melhor preparacao ... finalização incrivel 2 dias de carb up alto... subi no palco com energia com forca sem cara de esqueleto...
Obrigado @emmanuelmartyres 
Embora vc seja um _+%×€÷ kkkk nunca elogia kkkkk mas isso ajuda pq nos força a ser melhor e dar mais sangue... e depois dos resultados sim vem os elogios... E que em 2018 venha correr tudo certo que os planos e metas vao ser atingidos...
E 2018 se consagre oque esta caminhando pra ser Top 1 coach brasil reconhecido por todos... pq nos do team e muitos fas ja sabemos que é... #teamunlimited
#familiasportan #proteinapura 
#coachmanu #teammanu #emmanuelmartyres  #Richpianna #farmaciaalopatica #mandubim #npcpro #abetv #abeamerica  #barbershop #bodybuilderlifestyle #tattoo  #ssnatural #musclestrong #sportan  #teamsportan #musclestrongteam #generationiron #pingentehalteres #unlimited  #5percentlifestyle  #disturbed #leavinghumanitybehind #darknessnation #projectflex 
#JASOUGRANDEPORRA

Quando coach da assistencia sem igual a km de distância... foi de fato meu melhor shape e minha melhor preparacao ... finalização incrivel 2 dias de carb up alto... subi no palco com energia com forca sem cara de esqueleto... obrigado @emmanuelmartyres embora vc seja um _+%×€÷ kkkk nunca elogia kkkkk mas isso ajuda pq nos força a ser melhor e dar mais sangue... e depois dos resultados sim vem os elogios... e que em 2018 venha correr tudo certo que os planos e metas vao ser atingidos... e 2018 se consagre oque esta caminhando pra ser top 1 coach brasil reconhecido por todos... pq nos do team e muitos fas ja sabemos que é... #teamunlimited #familiasportan #proteinapura #coachmanu #teammanu #emmanuelmartyres  #richpianna #farmaciaalopatica #mandubim #npcpro #abetv #abeamerica #barbershop #bodybuilderlifestyle #tattoo #ssnatural #musclestrong #sportan #teamsportan #musclestrongteam #generationiron #pingentehalteres #unlimited #5percentlifestyle #disturbed #leavinghumanitybehind #darknessnation #projectflex #jasougrandeporra

8 hours ago
Segunda-feira e que os ganhos comecem! 
#treino #today #gym #muscle #power #suplements #generationiron #physique #dorsais #strong #bodybuilding #mysport #pump #beastmode 🔥💀🔪
8 hours ago
Out-angling throwback lol @ronniecoleman8 #bodybuilding #power #RonnieColeman #generationiron
8 hours ago
Je constate que c’est la mode des extrêmes depuis un petit temps.

Entre « les spartiates » et les autres qui font croit au novice que le bodybuilding c’est cool . « La diete c’est l’enfer mais je suis KEN le survivant malgré tout les cicatrices,je vis et affiche un physique à faire rougir un télétobiz. 
Et l’autre extrême :
« Les juices c’est cool »
« La diète c’est cool tant que tu respectes ton total kcal tu aurais le même résultat ect »

Où ce situer ?? 🤔

Perso je suis pas un vendeur de rêve. 
Non je fais pas plus de sacrifice qu’un autre qui a des objectifs. 
On fait tout des sacrifices si on part de ce principe. •La personne qui reprendre des cours et qui passe des heures à étudier chez lui au lieu de faire la fiesta. •La personne qui va cumuler deux taff pour réussir enfin un projet ou réussir s’octroyer un désir qui convoite tant. •La personne qui va faire le tour du monde et qui cherche du taff à Droit à gauche et qui ce soir galère encore à où trouver dormir. 
Alors qui pourrait mettre son chauffage devant la télé ici. 
Quand on fait les choses pour son objectif. 
Ce n’est pas un sacrifice mais un choix ! 👍🏽Voilà ma recette pour passer les années 
Alors oui si tu veux manger équilibré, être en bonne santé, faire du sport dans ce sens là.

La diète doit être équilibré avec un % plaisir intelligent. 
Les entraînements variés entre plusieurs disciplines ect. 
Mais pour ceux qui ont décidé d’aller plus loin. Ça sera un chemin de non retour. 
Tu sortiras jamais entièrement indemne des produits, des diètes restrictifs, des crises de « boulemie »les mois suivant.
Physiquement et psychologiquement .
A chaque concours tu diminues ton espérance de vie. 
Ça nous parle pas maintenant mais faut En être conscient 
L’ignorance est un luxe qui coûte bien trop cher 
Comme dirais mon film phare de mon enfance: 
Jusque ici tout va bien 
Jusque ici tout va bien 
L’important c’est pas la chute 
Mais l’atterrissage

Sur ceux les gros et les grosses 
Bonne semaine 
Garder la pêche 💪🏽💪🏽 🙏🏽 S-TETIK 
@nutribalance.bxl 
#stetikteam #nutribalancebxl
#muscle #fitgame #instaday #bodybuilding #diet #generationiron #basicfit #model #aesthetics

Je constate que c’est la mode des extrêmes depuis un petit temps. entre « les spartiates » et les autres qui font croit au novice que le bodybuilding c’est cool . « la diete c’est l’enfer mais je suis ken le survivant malgré tout les cicatrices,je vis et affiche un physique à faire rougir un télétobiz. et l’autre extrême : « les juices c’est cool » « la diète c’est cool tant que tu respectes ton total kcal tu aurais le même résultat ect » où ce situer ?? 🤔 perso je suis pas un vendeur de rêve. non je fais pas plus de sacrifice qu’un autre qui a des objectifs. on fait tout des sacrifices si on part de ce principe. •la personne qui reprendre des cours et qui passe des heures à étudier chez lui au lieu de faire la fiesta. •la personne qui va cumuler deux taff pour réussir enfin un projet ou réussir s’octroyer un désir qui convoite tant. •la personne qui va faire le tour du monde et qui cherche du taff à droit à gauche et qui ce soir galère encore à où trouver dormir. alors qui pourrait mettre son chauffage devant la télé ici. quand on fait les choses pour son objectif. ce n’est pas un sacrifice mais un choix ! 👍🏽voilà ma recette pour passer les années alors oui si tu veux manger équilibré, être en bonne santé, faire du sport dans ce sens là. la diète doit être équilibré avec un % plaisir intelligent. les entraînements variés entre plusieurs disciplines ect. mais pour ceux qui ont décidé d’aller plus loin. ça sera un chemin de non retour. tu sortiras jamais entièrement indemne des produits, des diètes restrictifs, des crises de « boulemie »les mois suivant. physiquement et psychologiquement . a chaque concours tu diminues ton espérance de vie. ça nous parle pas maintenant mais faut en être conscient l’ignorance est un luxe qui coûte bien trop cher comme dirais mon film phare de mon enfance: jusque ici tout va bien jusque ici tout va bien l’important c’est pas la chute mais l’atterrissage sur ceux les gros et les grosses bonne semaine garder la pêche 💪🏽💪🏽 🙏🏽 s-tetik @nutribalance.bxl #stetikteam #nutribalancebxl #muscle #fitgame #instaday #bodybuilding #diet #generationiron #basicfit #model #aesthetics

10 hours ago
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For Bodybuilding News & Information regarding Fitness, Figure, Bikini, Physique & Contest Results:
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#bodybuilding #generationiron #npc #ifbbproleague #shawnray

Join the generation iron family today! for bodybuilding news & information regarding fitness, figure, bikini, physique & contest results: like, follow & subscribe to generation iron on instagram, facebook & youtube! #bodybuilding #generationiron #npc #ifbbproleague #shawnray

10 hours ago
Ich hoffe ihr habt das Wochenende alle so gut überstanden wie ich und wart fleißig im Gym 💪🏼🙏🏼 Habt einen guten Start in die Weihnachtswoche für mich heißt es schufften bis die Füße bluten🙈🤙🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖
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Unsere Supps bekommt ihr auf @gigas_nutrition, @gnlaboratories mit dem Code Hardgainer10 spart Ihr 10% auf eure Bestellung!
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#machdichwahr #derwilleindir #fitfam #backworkout #pumpingiron #generationiron #therock #projectrock #fitspiration #xuperdrauf #krafttraining #fitfamde #fitx #fitxberlin #hardgainercrew #ironaddict #goldsgym #gnlaboratories #hgc #tattoos #beard #gn #gigasnutrition #hgc #hardgainercrew

Ich hoffe ihr habt das wochenende alle so gut überstanden wie ich und wart fleißig im gym 💪🏼🙏🏼 habt einen guten start in die weihnachtswoche für mich heißt es schufften bis die füße bluten🙈🤙🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖ checkt unser merch auf www.hardgainercrew.com jetzt auch für die dicken jungs! ➖➖➖➖➖➖➖➖➖➖➖➖➖ unsere supps bekommt ihr auf @gigas_nutrition, @gnlaboratories mit dem code hardgainer10 spart ihr 10% auf eure bestellung! ➖➖➖➖➖➖➖➖➖➖➖➖➖ #machdichwahr #derwilleindir #fitfam #backworkout #pumpingiron #generationiron #therock #projectrock #fitspiration #xuperdrauf #krafttraining #fitfamde #fitx #fitxberlin #hardgainercrew #ironaddict #goldsgym #gnlaboratories #hgc #tattoos #beard #gn #gigasnutrition #hgc #hardgainercrew

11 hours ago
Don‘t worry about those who talk behind your back. They are behind you for a reason! RedWarriors#FightClub#Nomads#Red&White#Worldwide#Brotherhood#Bruderschaft#NoMercy#Bodybuilding#Fitness#Rebellen#Outlaw#Lawless#RW4Life#Fighter#NewGeneration#GenerationIron#Warrior#IronWarrior#81#Street#Gang#LaFamilia#Family#HarleyDavidson#Ehrlichkeit#Loyalität#Respect#Tattoo#WarriorsArena#Elite

Don‘t worry about those who talk behind your back. they are behind you for a reason! redwarriors#fightclub#nomads#red&white#worldwide#brotherhood#bruderschaft#nomercy#bodybuilding#fitness#rebellen#outlaw#lawless#rw4life#fighter#newgeneration#generationiron#warrior#ironwarrior#81#street#gang#lafamilia#family#harleydavidson#ehrlichkeit#loyalität#respect#tattoo#warriorsarena#elite

12 hours ago
The Seat Fillers LOL... 😂@chriscormier2 sharing the craziest 👀 #Bodybuilding stories with @originalcraigis & Vlad before the Cast arrived for GI’s New Original show #TheBreakDown 👍👍👍 #ComingSoon #2018 #generationiron #OnSet

The seat fillers lol... 😂@chriscormier2 sharing the craziest 👀 #bodybuilding stories with @originalcraigis & vlad before the cast arrived for gi’s new original show #thebreakdown 👍👍👍 #comingsoon #2018 #generationiron #onset

12 hours ago
Fick Prada! Wir tragen Kleidung von ADIDAS RedWarriors#FightClub#Nomads#Red&White#Worldwide#Brotherhood#Bruderschaft#NoMercy#Bodybuilding#Fitness#Rebellen#Outlaw#Lawless#RW4Life#Fighter#NewGeneration#GenerationIron#Warrior#IronWarrior#81#Street#Gang#LaFamilia#Family#HarleyDavidson#Ehrlichkeit#Loyalität#Respect#Tattoo#WarriorsArena#Elitem

Fick prada! wir tragen kleidung von adidas redwarriors#fightclub#nomads#red&white#worldwide#brotherhood#bruderschaft#nomercy#bodybuilding#fitness#rebellen#outlaw#lawless#rw4life#fighter#newgeneration#generationiron#warrior#ironwarrior#81#street#gang#lafamilia#family#harleydavidson#ehrlichkeit#loyalität#respect#tattoo#warriorsarena#elitem

12 hours ago
Like Thunder from the Sky! Warriors 4 Life RedWarriors#FightClub#Nomads#Red&White#Worldwide#Brotherhood#Bruderschaft#NoMercy#Bodybuilding#Fitness#Rebellen#Outlaw#Lawless#RW4Life#Fighter#NewGeneration#GenerationIron#Warrior#IronWarrior#81#Street#Gang#LaFamilia#Family#HarleyDavidson#Ehrlichkeit#Loyalität#Respect#Tattoo#WarriorsArena#Elite

Like thunder from the sky! warriors 4 life redwarriors#fightclub#nomads#red&white#worldwide#brotherhood#bruderschaft#nomercy#bodybuilding#fitness#rebellen#outlaw#lawless#rw4life#fighter#newgeneration#generationiron#warrior#ironwarrior#81#street#gang#lafamilia#family#harleydavidson#ehrlichkeit#loyalität#respect#tattoo#warriorsarena#elite

12 hours ago
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