Showing posts for #bodybuilding

What's is your favorite protein flavor? .
After my workout I'm taking my @1stphorm Phormula-1 Vanilla shake 🥛
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WHY? 💡Because it's the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the

What's is your favorite protein flavor? . after my workout i'm taking my @1stphorm phormula-1 vanilla shake 🥛 . why? 💡because it's the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the "micro tears" (very small tears in the muscle tissue, caused by intense contraction of the muscle during workout) in the muscle. . why protein shake and not food with high protein? 💡because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about 30 minutes to reach the muscle after ingestion. . if i have the time i'm adding the phormula-1 vanilla 🍦 or strawberry 🍓 in my pancakes 🥞 for some extra protein. 💪🏼 #ad #phamily #iam1stphorm #1stphorm

12 hours ago
Sad day. No words to express! May your soul rest in peace Champ. Never forgotten
Dallas McCarver~ Aug 27th/2017 ❤️🌹

Sad day. no words to express! may your soul rest in peace champ. never forgotten dallas mccarver~ aug 27th/2017 ❤️🌹

43 minutes ago
👻Snapchat saw it first! @morellisworld showing another way to use this cable machine to target the upper back/lats. What did you train today — was your mind on the muscle? Did you squeeze every rep and give it 100% 👇🏼
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With your chest against some sort of bench it takes your lower back out of the exercise, really isolating your upper lats. Plus, the chest-supported version puts less load on your spine. Train smarter .. not harder!
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🔗morellifit.com/custom-training-plan
Enter >> TRAIN << at checkout

👻snapchat saw it first! @morellisworld showing another way to use this cable machine to target the upper back/lats. what did you train today — was your mind on the muscle? did you squeeze every rep and give it 100% 👇🏼 - with your chest against some sort of bench it takes your lower back out of the exercise, really isolating your upper lats. plus, the chest-supported version puts less load on your spine. train smarter .. not harder! - 🔗morellifit.com/custom-training-plan enter >> train << at checkout

9 hours ago
Never skip leg day 🏋🏽‍♀️ ps Snap Chat Q&A is about to start! See ya there: Sumeet-Sahni

Never skip leg day 🏋🏽‍♀️ ps snap chat q&a is about to start! see ya there: sumeet-sahni

2 hours ago
Aggressive goals requires aggressive work ethic.

Wearing XA1 Stringer Red from @bodyengineersofficial 
Now the whole store is on up to 50% sale and if you use my code :

Aggressive goals requires aggressive work ethic. wearing xa1 stringer red from @bodyengineersofficial now the whole store is on up to 50% sale and if you use my code : "engineeredbydragos" you will add 15% to the original discount check out www.engineered-life.com

10 hours ago
✖️TEAMSPARTA✖️
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I. Залипает со мной в PS4 🎮 
II. Так же любит вселенную Marvel. Ждём

✖️teamsparta✖️ ⠀ i. Залипает со мной в ps4 🎮 ii. Так же любит вселенную marvel. Ждём "Мстителей" 🤓 Шах и мат, атеисты. ⠀ В субботу и воскр будем в Караганде. Нужно потренироваться и в бассейне позалипать. Советуют Спортику и world class. Народ из Крг, есть еще какие советики по залам? Там разовые сколько стоят? Или гостевые? Так много вопросов и так мало ответов ))) ------------------------------------------------- #astana #fitnessfirst #fitnessfirstastana #athlete #bodybuilding #fitness #getfit #fit #workout #gym #physique #mensphysique #motivation #muscle #gym #abs #shredded #aesthetic #motivation #muscular #sport #health #man #ripped #ifbb #gainz

28 minutes ago
Still my favourite edit 🐐😂 follow @gymfuckerytv -
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Follow @GymFuckery for more 
Als Check us out on SnapChat, FaceBook & YouTube.
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🎥

Tag some friends, like and share a good laugh #gymfails
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@gymfuckerytv
Send us your gym fails/comedy to be featured.

Still my favourite edit 🐐😂 follow @gymfuckerytv - - follow @gymfuckery for more als check us out on snapchat, facebook & youtube. - 🎥 tag some friends, like and share a good laugh #gymfails - - @gymfuckerytv send us your gym fails/comedy to be featured.

40 minutes ago
A little progress each day adds up to BIG RESULTS 🥇🏆💪
#aesthetics #goals #gains #results #nevergiveup #bodybuilding #dream #believe #RKaesthetiX_Lifestyle #belegend #trendsetter
1 hour ago
Día libre en Baires ! Buen Feriado para todos ! Que hacen hoy ? #fitnessmotivation

Día libre en baires ! buen feriado para todos ! que hacen hoy ? #fitnessmotivation

Yesterday
Oh the places we have come. Crazy to see what a week has done for the place. Thanks to all that have pitched in to make this happen. 
Great people to work with everyday. #brickhouston #bricknation #brick #fitness #pearland #houston #fitnessintheloop #butnotintheloop #bodybuilding #athlete #asthetics #wemoved

Oh the places we have come. crazy to see what a week has done for the place. thanks to all that have pitched in to make this happen. great people to work with everyday. #brickhouston #bricknation #brick #fitness #pearland #houston #fitnessintheloop #butnotintheloop #bodybuilding #athlete #asthetics #wemoved

just now

"your attitude determines your direction" where your focus goes your energy will flow. i'm not saying it's easy but neither is being unhappy day in day out. do something new everyday to better yourself. just do it! challenges & failures shouldn't break us... but rather they should make us stronger.!🦁 stay strong ,move forward with action... but most of all keep a good and grateful attitude. great day so grateful for it🙏❤ #speaklife #positivity #bepositive #affirmyourself #bemore #begreat #dogoodbegood #helpothers #scrubslife #nurseswholift #girlswholift #squats #bodybuilding #stronggirl #shecandoboth #drivenforsuccess #doingme #motivatedeveryday #gratefulheart #goodvibes #tuesday

just now
Last selfie before I level up tomorrow! Happy level up(Bday) to me tomorrow!! Daaaaaang I think I'm adorable!!
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#selfiegamestrong #selfie #smile #suavecito #suavecitopomade #armylife #army #fitness #fit #healthy #weights #train #fitfam #fitspo #bodybuilding #crossfit #powerlifting #gym #squats #benchpress #deadlifts #militarymuscle #armyfresh #a1sinceday1
just now
Never take a day, a moment, a day or a person for granted because you never know when will be your last second on this Earth. I had the pleasure of meeting a one of the greatest guys in general and in the bodybuilding community, @dallasmccarver. My man you inspired me and so many others to be the hardest worker in the room, treat others with respect and too constantly be positive. You will always be remembered and had to train quads tonight to honor you big man. Hope you're watching over all of us now and you were taken too son. R.I.P. #shaboom #aesthetics #armday #armpump #ART #bpiathlete #BPIsports #bestself #biceps #bodybuilding #bodybuilder #bodytransformation #delts #dreamsintoreality #eatclean #educateanddominate #fitfam #flexfriday #gainz #goals #getbig #growing #ilovefood #like4like #likeforlike #motivation #npc #physique #pumpingiron #the-pump

Never take a day, a moment, a day or a person for granted because you never know when will be your last second on this earth. i had the pleasure of meeting a one of the greatest guys in general and in the bodybuilding community, @dallasmccarver. my man you inspired me and so many others to be the hardest worker in the room, treat others with respect and too constantly be positive. you will always be remembered and had to train quads tonight to honor you big man. hope you're watching over all of us now and you were taken too son. r.i.p. #shaboom #aesthetics #armday #armpump #art #bpiathlete #bpisports #bestself #biceps #bodybuilding #bodybuilder #bodytransformation #delts #dreamsintoreality #eatclean #educateanddominate #fitfam #flexfriday #gainz #goals #getbig #growing #ilovefood #like4like #likeforlike #motivation #npc #physique #pumpingiron #the-pump

just now
Keep putting in the work, even if your workout is 20 mins, just do it 💪🏼 #progressnotperfection #fitness #fitfam #progress #fit #gym #womenwholift #muscle #workinprogress #bodybuilding #noncompetitive #justforme

Keep putting in the work, even if your workout is 20 mins, just do it 💪🏼 #progressnotperfection #fitness #fitfam #progress #fit #gym #womenwholift #muscle #workinprogress #bodybuilding #noncompetitive #justforme

just now
CHASE YOUR DREAMS! BELIEVE IN YOURSELF! FOLLOW YOUR HEART!

Chase your dreams! believe in yourself! follow your heart!

just now
Urlaub vorbei und direkt frühdienst junge junge bin ich müde 😂 Gestern war Brust Trizeps angesagt und später geht's in Rücken Bizeps da freu ich mich schon drauf 💪 .
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Follow
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Urlaub vorbei und direkt frühdienst junge junge bin ich müde 😂 gestern war brust trizeps angesagt und später geht's in rücken bizeps da freu ich mich schon drauf 💪 . . . . follow ⬇⬇ @fitworldcrewlife @p.a.l.m.e  @diesepalme @_healthymichelle @hoelzi89 @fitnesswelle @gymfected @purfitness_hainburg @kev_kev89 @maxime_schitter @go_hardorgohome  @go_hard_isa @_jp1011_ @work4juli #okpics  #ga17michelle#photograpy #gym #training #bodybuilding #essen#purfitness_hainburg #trainigspartner #sport #motivation #workoutfitt#gainz #fitnessfreak #fitnessmodels #espn#besteleben #muskel #pumpen #fitfam #weider#spass #fitness #fit #instafit #instafitness#nopainnogain #purfitness_hainburg

just now
She a bad a** b*tch @ilialeya 👌🏼

She a bad a** b*tch @ilialeya 👌🏼

just now
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