I used to be afraid to eat avocados. yup, i was afraid of fat. but i have since learned that high quality f*t from avocados (coconuts, nuts, seeds, wild salmon) is essential for brain function, energy, satiety and weight regulation. crazy to think we used to believe that f*t made us fat, now science supports the opposite as true, f*t is essential and part of a healthy balanced lifestyle 🥑 #thegoodfat#avocadotoast ps really excited to head back to #arizona next week and get some of my favorite @noblebread to make an epic toast like this one 👆
Who loves monument valley?
this place has to be one of the most unique spots to visit in the entire southwest!
tag a hiking buddy you’d like to take here!
9,881 1303 days ago
1,203 103 days ago
⚡️🎁10k giveaway!!! win a $150 or $50 gift card 🎁⚡️
we want to thank you all for supporting us and being a part of our community and what better way to celebrate the season of giving than to do a 10k giveaway! we will be giving away one $150 gift card for first place and one $50 gift card for runner up. since we all travel differently, if you win, you can choose between airbnb, booking.com or hotels.com. your account must be public to qualify. ends on sunday 12/17, 6pm new york time. amounts are in usd. winners will be chosen randomly and we will announce the winners in our story on 12/18 and will dm them.
1. follow us
2. like this photo
3. tag 1 real account in the comments (please no fake accounts...we will check the legitimacy of accounts
1. for every real account you tag you get one extra entry.
2. share this giveaway in your story and tag our account for three extra entries. max of 2 times and they must not be in the same 24 hour cycle.
3. share any one of our photos (you can choose which one) on your own account and tag us in the comments and the photo for five extra entries. max of 2 posts and the posts must be up through the length of the giveaway.
771 3294 days ago
It’s ya girl up a rock, just being a little thing ✌️
1,218 124 days ago
I’m out! stuck af no more. i would not have minded a few more days though tbh 🍭