@xoobruna
@xoobruna
Bruna Rangel Lima
Hard work never goes unnoticed💪🏼 Made so many adjustments to my training and diet this year and it’s paying off!

Hard work never goes unnoticed💪🏼 made so many adjustments to my training and diet this year and it’s paying off!

14 hours ago
After all my meals and lots of water🙃 Goodnight guys 🖤 Don’t forget you can still get a FREE @brukinis bottom check out my story and find out how!

After all my meals and lots of water🙃 goodnight guys 🖤 don’t forget you can still get a free @brukinis bottom check out my story and find out how!

Yesterday
Can’t do Beach days without Pina Coladas @bangenergy 😉 It’s even better when they’re packed with BCAAs, CoQ10, and Super Creatine💪🏼
Inventor of Bang: @VPXRedlineCEO

Can’t do beach days without pina coladas @bangenergy 😉 it’s even better when they’re packed with bcaas, coq10, and super creatine💪🏼
inventor of bang: @vpxredlineceo

2 days ago
Well the booty gains escalated quickly🙃

Well the b***y gains escalated quickly🙃

4 days ago
4 exercises you should add to your next glute day🔥 I seriously love doing band work on my glute days who’s with me!? Also, I’m going to be doing a @bangenergy give away! Who’s participating? 🧐

4 exercises you should add to your next glute day🔥 i seriously love doing band work on my glute days who’s with me!? also, i’m going to be doing a @bangenergy give away! who’s participating? 🧐

5 days ago
Follow me on Snapchat xoobruna💕 Im following some friends back! Write your snap below🤗

Follow me on snapchat xoobruna💕 im following some friends back! write your snap below🤗

1 weeks ago
There are two types of people.... and I’m the crazy type when it comes to my @bangenergy Master Blaster 😝 @fitladybrita 
MIND-BLOWING PRE-WORKOUT RESULTS ARE IN! Yes friends, it's time to throw your muscle destroying pre-workout concentrate in the garbage! And, make the switch to the FULLY DOSED and University Proven Bang Master Blaster! 
Here are some of the UNIVERSITY PROVEN benefits of using Bang Master Blaster for ONE MONTH: 
1) 2.4 FOLD INCREASE IN LEAN MUSCLE! Average Lean Muscle Gain was 9.2 pounds! 😱
2) 5.4% LOSS OF BODY FAT 😎
3) 39.3 Pound Increase in SQUAT! 💰
4) 10.2 Pound Increase in Bench Press! 🤓
Tag somebody who's using an old-school pre-workout concentrate who needs to switch to Bang – The Master Blaster to Build Muscle Faster! And, now Bang has also proven to be The Master Blaster of Fat Disaster! 
Inventor of Bang @vpxredlineceo
-
@bangenergy

There are two types of people.... and i’m the crazy type when it comes to my @bangenergy master blaster 😝 @fitladybrita
mind-blowing pre-workout results are in! yes friends, it's time to throw your muscle destroying pre-workout concentrate in the garbage! and, make the switch to the fully dosed and university proven b**g master blaster!
here are some of the university proven benefits of using b**g master blaster for one month:
1) 2.4 fold increase in lean muscle! average lean muscle gain was 9.2 pounds! 😱
2) 5.4% loss of body f*t 😎
3) 39.3 pound increase in squat! 💰
4) 10.2 pound increase in bench press! 🤓
tag somebody who's using an old-school pre-workout concentrate who needs to switch to b**g – the master blaster to build muscle faster! and, now b**g has also proven to be the master blaster of f*t disaster!
inventor of b**g @vpxredlineceo
-
@bangenergy

1 weeks ago
3 must add workouts to your leg day🔥 My hammies are still feeling this! 🍑RDLS- 4 sets of 12-15 reps straight into Good morning pulses holding a 25lbs plate to your chest!
🍑Single Leg Glute Bridges-4 sets of 20 reps each leg slow and controlled 
Tag a friend and try it together 💪🏼

3 must add workouts to your leg day🔥 my hammies are still feeling this! 🍑rdls- 4 sets of 12-15 reps straight into good morning pulses holding a 25lbs plate to your chest!
🍑single leg glute bridges-4 sets of 20 reps each leg slow and controlled
tag a friend and try it together 💪🏼

2 weeks ago
Dressy pants 🙃 @fashionnova

Dressy pants 🙃 @fashionnova

2 weeks ago
Doobie is not impressed at my gainz🤷🏼‍♀️

Doobie is not impressed at my gainz🤷🏼‍♀️

2 weeks ago
Bring me sum sunny dayzzzz🌼 @brukinis

Bring me sum sunny dayzzzz🌼 @brukinis

2 weeks ago
At home slider circuit 🍑 Going to try and post at home workouts for you guys at least once a week! 
1️⃣ Reverse Lunges- 4 sets of 20 reps each leg slow and controlled movements!
2️⃣ Reverse Tucks- 4 sets of 20 reps!
3️⃣ Good mornings with resistance band- 4 sets of 20 reps with pulses until failure 🔥
4️⃣ Squat to Curtsy- 4 sets of 15 reps
Tag a friend you’d like to try these with💪🏼

At home slider circuit 🍑 going to try and post at home workouts for you guys at least once a week!
1️⃣ reverse lunges- 4 sets of 20 reps each leg slow and controlled movements!
2️⃣ reverse tucks- 4 sets of 20 reps!
3️⃣ good mornings with resistance band- 4 sets of 20 reps with pulses until failure 🔥
4️⃣ squat to curtsy- 4 sets of 15 reps
tag a friend you’d like to try these with💪🏼

2 weeks ago
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