60% off 12 week shred transformation program 💥
the 12 week shred program is the ultimate guide to achieving the body of your dreams, no matter what your experience level may be. no fads, no gimmicks, just results.
🔹the science behind losing body-fat
🔹how to devise your own precise carb-cycling diet
🔹how many calories and macronutrients you need per day
🔹how to enjoy foods you love and shred body-fat by utilizing “flexible dieting”
🔹12 week shred triphasic training leaves no stone unturned by incorporating several types of intensity techniques into your routine
🔹an overview of how manipulating rep ranges throughout the week is the best way to build strength and muscle simultaneously
🔹explains the science behind the most effective, research-backed supplements on the market.
shop now at transform.simplyshredded.com
or click the link in the bio on their page: