@chaseketron
@chaseketron
Chase Ketron
A smile that can turn your whole day around 💪🏼🤓 #MyLadyIsArt
#LuckedOut

A smile that can turn your whole day around 💪🏼🤓 #myladyisart #luckedout

Yesterday
It's all fun & games until a hermit crab gets washed up on shore and scares the sh*t out of ya. ✌🏼💀 #FuriousArmy
@furiousfotog

It's all fun & games until a hermit crab gets washed up on shore and scares the sh*t out of ya. ✌🏼💀 #furiousarmy @furiousfotog

Yesterday
Finishing up this #SundayFunday workout with some battle ropes. 10x15 secs will usually do the trick with 15 second breaks in between if you're looking for a finisher on shoulder day. 👌🏼😉 #HappySundayYall

Finishing up this #sundayfunday workout with some battle ropes. 10x15 secs will usually do the trick with 15 second breaks in between if you're looking for a finisher on shoulder day. 👌🏼😉 #happysundayyall

2 days ago
Fill the mug and do the things. ☕️💪🏼

Fill the mug and do the things. ☕️💪🏼

4 days ago
I mean, I read books and stuff.. #WheresWaldo
#ISpy
#DrSuess
#Goosebumps
#ICouldDoThisAllDay
@furiousfotog
4 days ago
boomerang makes everything look like an aerobics class. 🏋🏻 #AndOneAndTwo
#GreatDayToDoGreatThings🤓

Boomerang makes everything look like an aerobics class. 🏋🏻 #andoneandtwo #greatdaytodogreatthings🤓

2 weeks ago

"sometimes you have to hurt for the cause to be reached, but one day you'll be stronger than all that you've beat." -a.h. #growingpains #furiousarmy

2 weeks ago
Blessed to share my days with someone as spectacular as you. Happy birthday, Madyson Nikole Foy. 🤓😘 #TrueLioness
#TravelingWithMyBestFriend

Blessed to share my days with someone as spectacular as you. happy birthday, madyson nikole foy. 🤓😘 #truelioness #travelingwithmybestfriend

2 weeks ago
You can bet your 🍑I can rock a youth small. 💁🏼‍♂️ #LittleNephewsClosetFTW

Knoxville's finest 📷:@mannequin612

You can bet your 🍑i can rock a youth small. 💁🏼‍♂️ #littlenephewsclosetftw knoxville's finest 📷:@mannequin612

3 weeks ago
Home sweet home. 🍊

#SeeYaSoonTennessee
@furiousfotog

Home sweet home. 🍊 #seeyasoontennessee @furiousfotog

4 weeks ago
Shine on with your bad self, and let nothing dim that beautiful inner light of yours. 💡😎 #WearYourPassion
#ShareYourVision 
#ItsANewDay

Shine on with your bad self, and let nothing dim that beautiful inner light of yours. 💡😎 #wearyourpassion #shareyourvision #itsanewday

4 weeks ago
For tips and tricks on how to ruin your favorite v-neck, refer to the illustration above. 👍🏼 #DIYTutorials
#BecauseIm💩tyAtCaptions
#HappyTuesdayYall
@mannequin612

For tips and tricks on how to ruin your favorite v-neck, refer to the illustration above. 👍🏼 #diytutorials #becauseim💩tyatcaptions #happytuesdayyall @mannequin612

5 weeks ago
Well it's been fun getting the size up, but it's time to take it a different direction. 🔀 currently sitting at 235lbs but planning for 205-210lbs come December for endurance and agility purposes. Plus, I miss my Nike running tops.. 🙋🏼‍♂️Happy, Sunday, y'all! 
#WhereThoseRunningShoesAt🤔
#RoadToTheGames

Well it's been fun getting the size up, but it's time to take it a different direction. 🔀 currently sitting at 235lbs but planning for 205-210lbs come december for endurance and agility purposes. plus, i miss my nike running tops.. 🙋🏼‍♂️happy, sunday, y'all! #wherethoserunningshoesat🤔 #roadtothegames

last month
Our thoughts are so damn powerful. They're capable of propelling us forward or paralyzing us right where we stand. I've been on both ends and there's nothing more terrifying than feeling hopeless. I'd never wish it upon anyone, and in all honesty, I'd rather break my arm than fall in that state of anxiety. It's something many of us deal with (some on a daily basis) and we put on this mask and say

Our thoughts are so d**n powerful. they're capable of propelling us forward or paralyzing us right where we stand. i've been on both ends and there's nothing more terrifying than feeling hopeless. i'd never wish it upon anyone, and in all honesty, i'd rather break my arm than fall in that state of anxiety. it's something many of us deal with (some on a daily basis) and we put on this mask and say "i'm fine" while we cover it up with a smile and some post that makes it look like we're happier than ever. the truth is, we all fall down and we can't have peaks without the valleys. it's important to remember it's not always what it looks like, especially when studying someone's profile thinking they have this perfect life, when in fact we all have our own demons to deal with. i've spent many times stuck in my head paralyzed to the point i never wanted to leave my bed thinking i'm never going to defeat this, but the beauty of it is that we do have a choice. nothing feels better than when we rise against all odds, and the most important thing is to remember it's a cloud that will pass, a state of mind that will not remain. whether you're feeling it or not, just know you're worth fighting for and you're an amazing, beautiful individual just as you are come rain or sunshine. hold on, because momentum has a funny way of shifting things around and the best is yet to come. 🙏🏼🏆 #yourefuckingphenomenal

last month
Getting a little unorthodox with the stretching tonight. Can't wait to get this ankle better so I can get back to running. 😓 Until then, I'll be working on getting an epic migraine.👌🏼😅

Getting a little unorthodox with the stretching tonight. can't wait to get this ankle better so i can get back to running. 😓 until then, i'll be working on getting an epic migraine.👌🏼😅

last month
Cheesy impressions or cliche one-liners.. whatever keeps that smile going. 
#FeelsLikeHome
#MyTexasPeach🍑

Cheesy impressions or cliche one-liners.. whatever keeps that smile going. #feelslikehome #mytexaspeach🍑

last month
Our greatest form is found when we decide to wear our deepest pains as armor rather than shackles, and to choose the latter is choosing to remain a slave to the man staring back in the mirror--Don't let you beat you. 👥 #TheOnlyRivalIsWithin

Our greatest form is found when we decide to wear our deepest pains as armor rather than shackles, and to choose the latter is choosing to remain a s***e to the man staring back in the mirror--don't let you beat you. 👥 #theonlyrivaliswithin

last month
That one time I didn't go for the peanut butter at 2am. 🙏🏼 #StillHaventDoneIt #ButIdImagine

That one time i didn't go for the peanut butter at 2am. 🙏🏼 #stillhaventdoneit #butidimagine

last month
A beautiful soul with a touch of s(ass) 😅🤗❤️ #MyLioness
#SundayFunday

A beautiful soul with a touch of s(ass) 😅🤗❤️ #mylioness #sundayfunday

last month
Life is short, smile while you still have teeth and make it work when trunks aren't an option. 🤙🏼😎😅@furiousfotog 
#GotNoSwimTrunksOrMyFlippyFloppys
#FuriousArmy

Life is short, smile while you still have teeth and make it work when trunks aren't an option. 🤙🏼😎😅@furiousfotog #gotnoswimtrunksormyflippyfloppys #furiousarmy

last month
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